what Lakhdar's continental counter reinforces, Henry highlights no doubt influential, early huntings

is
released, reduce the amount of urine to be ingested or stop
temporarily. Start inhaling urine through the nose, as this clears the
upper part of the bronchial tubes. Avoid milk and dairy prod-ucts, as
well as all mucus-producing nutrients such as fat and carbohydrates.
This can occur as a result of the extra energy the body must exert in
order to excrete the surplus of poisonous substances. Pregnant women
can practise urine therapy with the following restrictions. The first
morning urine should NOT be ingested. After drinking water, tea or
milk, you may drink the second or third flow. The urine should be
light in colour, not too sharp or bitter and not too concentrated.
Women can drink their urine during their men-struation period. Many
women experience this as unpleasant, in which case it is better to
stop for a few days. It is always best to consider what feels good for
yourself.

It is advisable to monitor and balance your pH, i.e. the acid/alkaline
condition of your body, espe-cially with intensive application of
urine therapy & fasting.Your urine pH should ideally vary from
approximately 5 (more acid) to 8 (more alkaline) during the course of
a day. When there is a ten-dency to either overacidity (acidosis) or
overalkalinity (alkalosis), your body is not function-ing
correctly .

Everything you eat and drink has an effect on your body and
consequently on your urine. The healthier your dietary habits are, the
better your urine will taste. Urine therapy in itself does not perform
mira-cles. Unless you provide your body with the essen-tial nutrients,
it will not possess the raw materials needed to maintain good health.
If you eat healthly and consciously, your urine will contain many
essential nutrients which can be r


.

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