Re: FM radio

end a fast is to stop drinking urine and water at
the end of the afternoon. After one hour, drink a glass of orange
juice, lemon juice with water, grape juice or apple juice. The next
day, drink another glass of fruit juice during lunch. From this time
on, start eating juicy fruits. The following day, eat vegetable broth,
steamed vegetables and rice. This is a good way to return to your old
pattern of eating, excluding the unhealthy habits.

If fasting exclusively on water and urine is too great of a strain,
consume one light meal per day. This fast proceeds according to the
same basic rules as a complete fast, except for a few differences:

1) Eat a light meal consisting of wholemeal bread, brown rice with
steamed vegetables, raw vegeta-bles or fruit preferably at the end of
the afternoon. Chew the food well.

2) Refrain from eating or drinking (including urine or water) one hour
before and after the meal.

During a chronic illness, the body often has a high level of toxicity,
which means that poisonous substances can be found in the tissues.
Administering an enema is a good way to remove poisonous substances
from the body, and especially from the intestines. Furthermore, a
number of substances found in urine are better absorbed by the body in
this way than by oral ingestion.

Urine should be kept in the mouth for twenty to thirty minutes or,
when that seems too much, as long as possible. Gargling with urine is
an effective way to fight gum problems or other month and tongue
disorders. In addition, toothaches disappear quickly and teeth stay
healthy. It can help heal aphts quite fast. After gargling, spit the
urine out again.

Painful, burning and tired


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